Free Trial Class and info session June 24th

Come learn what Fitness Table Vancouver is all about and experience the benefits. We’ll teach you how to strengthen your core while getting longer and stronger! Saturday June 24, 2017 3:30-5pm #204- 901 Richards Street To register: info@fitnesstablevancouver.com or 604- 569-0334

How to sit with great posture

Watch Katharine explain how to sit with great posture in order to avoid pain and strain in your back. At Fitness Table Vancouver we teach you how to develop the strength and endurance in your core to be able to sustain perfect posture while you sit.

Kyle Vucko gives Fitness Table Vancouver a shout out in BC Business Magazine

Thanks so much to our wonderful Fitness Table Vancouver member Kyle Vucko for the shout out in the June edition of BC Business Magazine. Kyle has been training regularly at Fitness Table Vancouver since 2010 both in privates and group classes. We love working with him and couldn’t be happier that Fitness Table Vancouver has had - read more

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